HFV Wilson Center

Senior Chair Yoga
2027-02-24 14:00 - 15:00, 2027-03-03 14:00 - 15:00, 2027-03-10 14:00 - 15:00, 2027-03-17 14:00 - 15:00, 2027-03-24 14:00 - 15:00, 2027-03-31 14:00 - 15:00, 2027-04-07 14:00 - 15:00, 2027-04-14 14:00 - 15:00 (America/Chicago) and 5 more dates | HFV Wilson Center, 625 East Main Street, Ardmore, OK, 73401, United States
Take a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels!

📅 Starts: Wednesday, February 5th

🕑 When: Every Wednesday, 2:00–3:00 PM

📍 Where: HFV Wilson Community Center

This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a chair. No prior experience is needed—just bring yourself, an open mind, and a desire to feel great!

Come join us and take the first step toward a healthier, happier you. We can’t wait to see you there! 🌟

Senior Strength and Balance
2027-02-24 14:00 - 15:00, 2027-03-03 14:00 - 15:00, 2027-03-10 14:00 - 15:00, 2027-03-17 14:00 - 15:00, 2027-03-24 14:00 - 15:00, 2027-03-31 14:00 - 15:00, 2027-04-07 14:00 - 15:00, 2027-04-14 14:00 - 15:00 and 4 more dates
Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals!

📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center

This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and prevent falls. Whether you’re a beginner or looking to maintain your fitness, this class is perfect for all levels!

Senior Bingo
2027-03-09 13:15 - 14:15, 2027-03-23 13:15 - 14:15, 2027-04-13 13:15 - 14:15, 2027-04-27 13:15 - 14:15, 2027-05-11 13:15 - 14:15
Join us for Senior BINGO! We play 10 games and have prizes! It is a great way to meetnew friends and have fun! See you there!● Ages: 55 years and up● Dates: 2nd and 4th Tuesdays● Times: 1:15p-2:15p● Cost: FREE● Location: HFV Wilson Community Center
