HFV Wilson Center

Senior Chair Yoga
2030-11-06 14:00 - 15:00, 2030-11-13 14:00 - 15:00, 2030-11-20 14:00 - 15:00, 2030-11-27 14:00 - 15:00, 2030-12-04 14:00 - 15:00, 2030-12-11 14:00 - 15:00, 2030-12-18 14:00 - 15:00, 2030-12-25 14:00 - 15:00 (America/Chicago) and 4 more dates | HFV Wilson Center, 625 East Main Street, Ardmore, OK, 73401, United States
Take a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels!

📅 Starts: Wednesday, February 5th

🕑 When: Every Wednesday, 2:00–3:00 PM

📍 Where: HFV Wilson Community Center

This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a chair. No prior experience is needed—just bring yourself, an open mind, and a desire to feel great!

Come join us and take the first step toward a healthier, happier you. We can’t wait to see you there! 🌟

Senior Strength and Balance
2030-11-06 14:00 - 15:00, 2030-11-13 14:00 - 15:00, 2030-11-20 14:00 - 15:00, 2030-11-27 14:00 - 15:00, 2030-12-04 14:00 - 15:00, 2030-12-11 14:00 - 15:00, 2030-12-18 14:00 - 15:00, 2030-12-25 14:00 - 15:00 and 4 more dates
Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals!

📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center

This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and prevent falls. Whether you’re a beginner or looking to maintain your fitness, this class is perfect for all levels!

Senior Bingo
2030-11-12 13:15 - 14:15, 2030-11-26 13:15 - 14:15, 2030-12-10 13:15 - 14:15, 2030-12-24 13:15 - 14:15, 2031-01-14 13:15 - 14:15, 2031-01-28 13:15 - 14:15
Join us for Senior BINGO! We play 10 games and have prizes! It is a great way to meet new friends and have fun! See you there!

Ages: 55 years and up

Dates: 2nd and 4th Tuesdays

Starting: September 8th

Times: 1:15p-2:15p

Cost: FREE

Location: HFV Wilson Community Center until further notice
