Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals! 📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and...
Join us for Senior BINGO! We play 10 games and have prizes! It is a great way to meet new friends and have fun! See you there!
Take a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels! 📅 Starts: Wednesday, February 5th 🕑 When: Every Wednesday, 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a...
Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals! 📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and...
Take a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels! 📅 Starts: Wednesday, February 5th 🕑 When: Every Wednesday, 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a...
Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals! 📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and...
Take a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels! 📅 Starts: Wednesday, February 5th 🕑 When: Every Wednesday, 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a...
Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals! 📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and...
Join us for Senior BINGO! We play 10 games and have prizes! It is a great way to meet new friends and have fun! See you there!
