Senior Chair Yoga
HFV Wilson Center 625 East Main Street, Ardmore, OK, United StatesTake a moment to relax, stretch, and rejuvenate with Senior Chair Yogaโperfect for seniors of all fitness levels! ๐ Starts: Wednesday, February 5th ๐ When: Every Wednesday, 2:00โ3:00 PM ๐ Where: HFV Wilson Community Center This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a...